Posted tagged ‘aquanatal swimming’

In praise of newborns & all mums

March 31, 2014

Mothers’ Day 2014 (30 March) may have passed (in the UK anyway, Oz and the southern hemisphere is on Sunday 11 May 2014) – along with the chocolates my lovely kids gave me and the flowers I gave my mum. But you could use all that mumsy good will as a reminder to give any help you can to those who have just given birth (or are just about to do so)…  For more ideas about thrifty, creative and eco-friendly ways to raise children follow this blog or get my book Homemade Kids, out of the library. This post is by Nicola Baird, also see


Adorable spring, wonderful new borns. Us humans often need a bit of extra help though.

Did you know that there are laughter experts? Yes, people who can teach you to laugh more – some of them as a result of attending a laughter therapy course, see here. Well new mum Kate is one of those people. Not so long ago she was even invited into TV’s Big Brother house to wake the contestants up with some laughing exercises – imagine how hard that would be. You can find out more about Kate’s work at her very cheerful website,

Just recently Kate’s given birth to her first child, a cute boy, who looks very fine in his just born photo wearing a rainbow cardigan. Instead of relaxing on her babymoon (the time when mum and baby get to know each other) one of the first things Kate did was to send an email thanking people for their help on her birth journey. She found that

  • Natal hynotherapy workshops helped her give birth with no pain relief
  • Turtle Tums classes (aquanatal swimming) kept her strong and flexible, and encouraged her to have her baby in a pool birth
  • Knowing the Golden Thread Breath helped her get through all the contractions.
  • One of her friends painted a rainbow over the words “Baby X” on her bump. It makes a beautiful birth announcement photo to share but also Kate liked it for “allowing me to honour my body’s achievements”.
  • Yoga helped her conceive, as did conception-enhancing reflexology, which she liked because it was “relaxing, and non-invasive”
This book was fun to write, and I still make use of it (not just for weighing down shopping wish lists)......Kate liked my book too. Here’s what she said:
“Homemade Kids has pointed me towards so many brilliant ideas and philosophies with wit and warmth that have informed my pregnancy and will continue to influence my parenting style! I especially liked your attitude that whatever choices parents make, they are all doing their best and that compassion and tolerance are the best we can teach our children, rather than being preachy.”
Good luck to any of you with babies… As for the rest of us, maybe seek out people with newborns and offer to mind their bigger kids, do a washing up session or pop round with some nourishing food for the freezer.
Over to you
What ideas do you have for helping new mums? Do share.



Get Fit With Azmain

“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.”



Islington Faces Blog

Everyone has a story: interviews with people who live or work in Islington

making tracks

Boredom and Adventure

Bevin Court

Community restoring the past for the future

Just Go Places

Share Travel Experience


Islington Word Festival

Art Attack

Discovering art in everything

Second-Hand Tales

Spreading the love of all things thrifted, recycled, swapped and free

This Is Monkixx

Just another site

Yorkshire Dales Press, Books and e-magazine

Books and Ideas on women voices across Private and Public spheres. From Family life to Politics the Yorkshire air helps you think. e-magazine and blog. New authors welcome


Must have desserts for people with a sweet tooth

Keats House Poets Forum

Poetry Lives Here!

Hollywood? Bollywood? No!! this time it's all about Nolly and Ghallywood!!

I believe that everyone knows Hollywood, and that a lot of people know of or about Bollywood (Indian movie Industry), but what about Nollywood and Ghallywood? In my blog it's all gonna be about the West African specifically Ghanaian and Nigerian movie industry.


My Journalist self follows fabulous people into fabulous places.

Lights, Camera…Islington!

The Unbelievable Mr X presents

%d bloggers like this: